Self-Care During a Pandemic

Update [10/12/2020]: Here’s the recording of the session. Enjoy!

Remember airplanes? In the event of an emergency, flight attendants advise us to adjust our own oxygen masks before helping others. I’ve always found that an apt metaphor for anyone in the healing arts.

Delta Air Lines, Inc.

Tomorrow I’m presenting on self-care during a pandemic (but it could be any personal or shared crisis really). Not self-care for our patients and clients—but self-care for ourselves. The main message concerns the relationship that we have toward time and the present, although there will some other stuff sprinkled in as well.

Many thanks to the University of Minnesota’s Center for Practice Transformation for hosting the event. It’s not too late to sign up and the price is right (free)! ✸

Acceptance Is the Answer

Linda Picone, the editor of Minnesota Medicine, tapped me for its “Joy of Medicine” feature. The extended interview appears in the September–October issue.

Minnesota Medicine

I’ll let Linda’s work speak for itself—it’s an absolute gem—but offer the following references for those who might want to go deeper: